Day 70- Recouping From a Butt Kicking
Since that Boot Camp class kicked my ass last Tuesday, I have not worked out at home nor the gym until yesterday.
Wednesday morning I was too tired to squat or do ab work at home. I went out Wednesday night, and didn't get in until Thursday morning...still had to get up & go to work, and I was hurting. I was too tired to work out at home or the gym. Friday was the same thing...just worn out. I went out Friday night, got up early Saturday morning for some ALL DAY shopping, and was worn out again. Sunday, Cam, Fanecha, Tonya & I went to the gym....an ab class at that.
Let me tell you about the class: We did work on the stability ball, and I realized how physically un-stable I was by the middle of the class. Everyone maintained control of their ball but me. My ball rolled clean across the room at one point when it was SUPPOSED to be between my ankles. After the class, Fanecha pushed me to get on the Stairmaster for 20 minutes...as much as I whined and pouted, I did it, and I'm glad she pushed me. That's what this group is about- motivating and pushing each other.
If you've noticed, I rarely post my meals. That's because they are a joke!!! Saturday, I ate a sausage egg & cheese croissant, an egg nog frappuchino for snack & fried fish with potatoes & cornbread. Sunday morning, I fixed belgium waffles with maple syrup (that was SUPPOSED to be for the cleanse), bacon & scrambled eggs with cheese. For dinner, I had leftover fried fish.
I'm going to get control of this eating thing before we're done!
Wednesday morning I was too tired to squat or do ab work at home. I went out Wednesday night, and didn't get in until Thursday morning...still had to get up & go to work, and I was hurting. I was too tired to work out at home or the gym. Friday was the same thing...just worn out. I went out Friday night, got up early Saturday morning for some ALL DAY shopping, and was worn out again. Sunday, Cam, Fanecha, Tonya & I went to the gym....an ab class at that.
Let me tell you about the class: We did work on the stability ball, and I realized how physically un-stable I was by the middle of the class. Everyone maintained control of their ball but me. My ball rolled clean across the room at one point when it was SUPPOSED to be between my ankles. After the class, Fanecha pushed me to get on the Stairmaster for 20 minutes...as much as I whined and pouted, I did it, and I'm glad she pushed me. That's what this group is about- motivating and pushing each other.
If you've noticed, I rarely post my meals. That's because they are a joke!!! Saturday, I ate a sausage egg & cheese croissant, an egg nog frappuchino for snack & fried fish with potatoes & cornbread. Sunday morning, I fixed belgium waffles with maple syrup (that was SUPPOSED to be for the cleanse), bacon & scrambled eggs with cheese. For dinner, I had leftover fried fish.
I'm going to get control of this eating thing before we're done!
posted by Latryce at
12:45 PM
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