Days 13, 14 and 15:- Shook It Fast, and Watched Myself
Happy Monday, y'all!
Let's play catch up!
I celebrated my one week anniversary of South Beach on Friday. What did I do to celebrate? I'd rather not say...just read between the lines as this story is writtten....
Friday: Ham & egg scramble was rather tasty, lunch was a medley of chinese chicken entrees, and dinner was chicken strips from Wendy's. We went to the Hyperlink, and I had some wonderful libations.....totally against the diet, but shit, I needed it.
Exercise was dancing the night away at the Hyperlink, and I count it as exercise because I sweated like a pig on July 4th.
Saturday: I can't remember what was for breakfast, but I know it had something to do with an egg. Lunch was chicken strips & collard greens. Dinner was sardines.
We were supposed to go walking at the mall at 9 a.m., but due to the previous night's adventures, we didn't go. My calves were hurting something fierce....
....BUT I WENT WALKING AT THE TRACK @ 1:00!!!!!! That's right sugar consumers, I went on a 2-mile walk/run with Anthony, John & my son. My legs were really hurting afterwards, but I felt great.
Sunday: Breakfast was boiled eggs & canadian bacon. Lunch was chicken & vegetable soup. Dinner was a little bit of this, a little bit of that...it was all meat, but wasn't S.B. friendly.
Since it was Super Bowl Sunday, I did some serious ass-shaking the entire evening and part of the night. I sweated even worse than Friday (had sweat pouring down my forehead & arms); my legs were hurting to the point that I could barely walk (however, a gracious gentleman gave me a wonderful hot-oil massage) and yes, I'm counting it as exercise.
Overall: It was a long weekend, but a good one. I started taking One-A-Day Weight Smarts to supplement my diet, and I don't know what to think of them, except that I break out into tiny sweats for no reason now.
Let's play catch up!
I celebrated my one week anniversary of South Beach on Friday. What did I do to celebrate? I'd rather not say...just read between the lines as this story is writtten....
Friday: Ham & egg scramble was rather tasty, lunch was a medley of chinese chicken entrees, and dinner was chicken strips from Wendy's. We went to the Hyperlink, and I had some wonderful libations.....totally against the diet, but shit, I needed it.
Exercise was dancing the night away at the Hyperlink, and I count it as exercise because I sweated like a pig on July 4th.
Saturday: I can't remember what was for breakfast, but I know it had something to do with an egg. Lunch was chicken strips & collard greens. Dinner was sardines.
We were supposed to go walking at the mall at 9 a.m., but due to the previous night's adventures, we didn't go. My calves were hurting something fierce....
....BUT I WENT WALKING AT THE TRACK @ 1:00!!!!!! That's right sugar consumers, I went on a 2-mile walk/run with Anthony, John & my son. My legs were really hurting afterwards, but I felt great.
Sunday: Breakfast was boiled eggs & canadian bacon. Lunch was chicken & vegetable soup. Dinner was a little bit of this, a little bit of that...it was all meat, but wasn't S.B. friendly.
Since it was Super Bowl Sunday, I did some serious ass-shaking the entire evening and part of the night. I sweated even worse than Friday (had sweat pouring down my forehead & arms); my legs were hurting to the point that I could barely walk (however, a gracious gentleman gave me a wonderful hot-oil massage) and yes, I'm counting it as exercise.
Overall: It was a long weekend, but a good one. I started taking One-A-Day Weight Smarts to supplement my diet, and I don't know what to think of them, except that I break out into tiny sweats for no reason now.
posted by Latryce at
4:55 AM
3 Comments:
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By
Pbyt69, at 1:58 PM
Am I Skinny Yet!!!
Good Morning Blogetts:
First I would like to say I just love how are first mall walk went off without a hitch!! (LOL)
To our fearless leader who has been working so diligently at the Atkins diet in the word of Vesta "Congradulations" It couldn't have been me. I'm sure your a virtuoso at the butt trumpett. (LOL) Oh and according to Shape magazine sex is considered exercise. Of course I wouldn't know!!
To Lisa and Angie missing your bloggs.
Meals of the weekend.
Friday:
Breakfast: Granola cereal and 2% milk
Lunch: Chicken strips and fries form
Apple bees and a slice of
Chocolate cake.
Dinner: Nothing, partied instead. ( I
was the lonely fat girl in
corner holding coats). Ok I
did dance a little. Oh and I
nursed RED HEADED SLUT!! (but
I was not the only one)
Saturday:
Breakfast: Bacon, egg on toast and
fried potatoes.
Lunch: Nothing
Dinner: Nothing
Sunday:
Breakfast/Lunch: peanut butter and
jelly on toast, also one
pancake with a slice of bacon.
Dinner: Pork roast, long grain rice,
baked macaroni and cheese, and
broccoli. Desert: two
cookies.
Exercise: Like Socrates Fortlow I
walked the dog on Saturday
morning. I also ran up and
down the stairs at work.
Right now my legs hurt but
that’s good. I will be in
the gym to night.
By
Pbyt69, at 2:13 PM
I have been having a time with this diet stuff but I really need to get on the good foot I was doing fine until yesterday I ate so much I need to be slapped and today did not get any better I had left overs and so did the Queen(Latryce) she even had 4 hot wings, 10 meatballs and 2 fat spare ribs.(yeah I told)But I will be back on track Wed. I about to have a protein shake so it want do me no good to start back up tonight or tomorrow.
By
Anonymous, at 8:53 PM
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