Day Four- On a Roll!!!
This was an interesting day! Dare I say great day!
I've decided to go ahead & do the South Beach Diet, 2 week cleanse. Just to rid my body of the excess, and help wean it from my weaknesses. Afterwards, I'll be smart about my meals, and indulge occasionally.
For breakfast, I ate 2 boiled eggs- even though I knew that I'd get the poots. Lunch, I had another small turkey wrap. Snacked on a handful of peanuts. Dinner, I ate a bacon ranch salad with grilled chicken from McDonald's. I went to the grocery store & picked up a few things to help me on my way.
I EVEN EXERCISED!!!!!!!!!!! That's right, y'all. I walked a mile (briskly)....took me about 18 minutes to do it, even stretched and cooled down & shit! Got a chance to inhale the air, and pooted the entire time (thankd god I walked alone). And I felt GREAT the rest of the day!
Overall, I can't say it enough, I feel great- even mentally. I can't wait until the 2 weeks is up, though.
Are we getting together over the weekend, damnit????!!!!
I've decided to go ahead & do the South Beach Diet, 2 week cleanse. Just to rid my body of the excess, and help wean it from my weaknesses. Afterwards, I'll be smart about my meals, and indulge occasionally.
For breakfast, I ate 2 boiled eggs- even though I knew that I'd get the poots. Lunch, I had another small turkey wrap. Snacked on a handful of peanuts. Dinner, I ate a bacon ranch salad with grilled chicken from McDonald's. I went to the grocery store & picked up a few things to help me on my way.
I EVEN EXERCISED!!!!!!!!!!! That's right, y'all. I walked a mile (briskly)....took me about 18 minutes to do it, even stretched and cooled down & shit! Got a chance to inhale the air, and pooted the entire time (thankd god I walked alone). And I felt GREAT the rest of the day!
Overall, I can't say it enough, I feel great- even mentally. I can't wait until the 2 weeks is up, though.
Are we getting together over the weekend, damnit????!!!!
posted by Latryce at
5:31 AM
1 Comments:
Fat Girl (stardate) Log- 6969:
Yesterday I had a 1⁄2 cup of granola cereal for breakfast and one cup of coffee.
Lunch: 2 hotdogs a 25 cent bag of Doritos, and water.
Dinner: pineapple meatballs, rice, string beans, and water
Today: Breakfast: 1⁄2 cup of granola cereal for breakfast and one cup of coffee. Oh and a banana nut muffin.
Lunch: two pieces of grilled chicken breast, fries, and water.
Dinner: not sure probably nothing.
No exercise either day but I have received my workout log book and have all my exercise days mapped out.
I have to say I have been more conscious of what I eat just because I don't want to look like the fat hungry girl in the group.
Oh Angie: I looked in the mirror this morning and I did kind of resemble Hello Kitty. I think next book club meeting we should take our mesurments to see where we are and how far we still need to go. Devine Ones I hope you are all doing well and making progress!!
By
Latryce, at 9:03 AM
Post a Comment
<< Home